Tomato and carrot soup
Use Spray and Cook and slowly fry onion and garlic over low heat. Add 25ml of…
60 min
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Butternut, peacan and roquefort bake
Preheat oven to 220˚ C. ½ the butternut, leaving the skin on and scoop out…
90 min
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Mediterranean stuffed peppers
Preheat oven to 180˚ C. Heat 10 ml olive oil in a dish and sauté the onion,…
2 hrs
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Walnut, white beans and asparagus salad
In a large salad bowl, gently toss the onion, celery, walnuts, asparagus,…
30 min
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